Oct 23, 2019
Oh, Heifers. Food poisoning is so rude. Here I am, trying to ride the high of a podcast conference, and suddenly I'm riding the waves of nausea. When I finally got my taste of REAL FOOD, I was so overwhelmed with gratitude. It also reminded me of a time when I absolutely could. Not. Order. My. Own. Food.
I actually would start to get anxiety attacks whenever I had to order my own food. Whether it was a sit-down restaurant or a line style food stop, the endless decisions felt like an endless list of ENDLESS POSSIBLE FAILURES.
Today, I'm going to tell you a bit about that time and how I got through it! I CAN ORDER MY OWN FOOD NOW (And my doctor would tell you I'm a tad too good at it, now). Do I still slightly sweat at new restaurants? Yes. But now I can COPE.
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I am not a health professional. I am simply a human who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help.