Feb 5, 2020
The Monthly Meltdown is a series where I review my previous month's goals, assess what did and did not work, and then plan out what I hope to accomplish in the oncoming month. The main focus is on bettering my mental health and hopefully inspiring you!
Download your February Goals sheet at my website www.anguseyetea.com.
The planner I use for each Monthly Meltdown episode is the BestSelf Co planner! BestSelf has goal journals, planners, thought decks, and a ton of other cool stuff. Use code ANGUSEYETEA for 15% off your order.
I am not a health professional. I am simply a human who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at https://anguseyetea.com/resources/