Dec 4, 2019
IT'S CHRISTMAS TIME, HEIFERS. Yes, I've been listening to Christmas music since November. Shush, let me be.
Each month, I review my previous month's goals, assess what did and did not work, and then plan out what I hope to accomplish in the oncoming month.
December will be filled with peppermint, credit card debt, mood swings, and more. What a lovely time of year!
The planner I use for each Monthly Meltdown episode is the BestSelf planner! BestSelf has goal journals, planners, thought decks, and a ton of other cool stuff. Use my code anguseyetea to get 15% off your order or visit their site using my link at http://bit.ly/321GKXm. Thanks for your support!
To download my Thought Records Worksheet, go to www.anguseyetea.com.
Follow us on Insta and Twitter @AngusEyeTea.
I am not a health professional. I am simply a human who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at https://anguseyetea.com/resources/