Aug 28, 2018

It's the little things that eat away at you over time - someone's loud gum chewing, the newsletter you've unsubscribed from three times now, your existence, etc.  Sometimes, the cards seem stacked against us and a normal day seems impossible to get through. In today's episode, I go into some of my methods for dealing...

Aug 23, 2018

I recently made myself get a gym membership. Why? Because I am a gym sloth and would like to be more like a gym rat (though the sloth is more fun and less gross tbh). And secretly why? It's the best "quick fix" I have to my anxiety and depression. Ironically enough, those two tend to thwart my every move at the gym....

Aug 21, 2018

Welcome to Angus Eye Tea! The podcast about...ANXIETY (and all other sorts of nonsense). Today, we embark on a new chapter in our lives as I start this podcast and you listen to it. Sure, I've done more of the heavy lifting here, but I'll share my triumph with you. It took forever to reach this point of uploading the...