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Nov 27, 2019

Happy Thanksgiving, Heifers! Last year, I roasted my gratitude journal. This year, I decided to look ~inward~ and find the positives of some things that have just peeved me this year. This exercise was not easy, and while I made a huge list on my own, I shared my top six with you in today's episode.

What is something you wouldn't normally be thankful for? Let me know! Email:

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I am not a health professional. I am simply a human who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at