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Aug 28, 2019

Heyyyyyy, Heifers! Today's episode was, uh, unexpected. I just had a bad week. But, it was "normal" bad - not brought on by a slew of random panic, or waking up with a tight chest, or even feeling a slow drift from myself. It was normal! Like, my car battery died. How human! And then my tires needed to be replaced. Quaint! 

One thing I harp about in this episode is the importance of talking out your issues, even if you're just talking to yourself. In a twist of irony, while I explain how this helps me through bad days...I end up talking my way INTO WHAT IS ACTUALLY MAKING ME FEEL BAD WHILE RECORDING THE EPISODE.

With that said, I do talk about grief and addiction as a heads up! 

Thank you for listening and supporting this podcast!

If you'd like to check out our affiliates to keep this pod runnin', that would be truly amazing. :)

BestSelf Co - They have a planner I've used for two years, along with a TON of cool productivity tools, so I asked to join their ambassador program! Use code ANGUSEYETEA for 15% off your order. <3

BarkBox - YUP. Y'all know I'm obsessed with my dog, Fern, and I LOVE TREATING HER TO BARKBOX. Right now, they're running a promo where you get your first box for $5 if you opt-in for a multi-month plan.