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Jul 8, 2020

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Stuck inside? Stuck in your head? I feel ya! Lately, I’ve been feeling cabin fever creeping in. I’m just...bored. I forget how I used to pass the time. What’s a book? A video game? Cleaning? Sorry, I’ve just never heard of these things??

This also taps into a bigger issue I have which is constantly feeling like I’m trapped in a situation, place, relationship, etc., regardless of how good my current situation is. I dabble a bit into that topic this episode but will def expand upon that subject later down the road!

Want to support the podcast? Check out our partners below!

BestSelf Co: BestSelf has goal journals, planners, thought decks, and a ton of productivity tools that are extremely helpful for those of us who are anxious and depressed and need some motivation. Use code “HEIFERS” for 15% off your order

You can find the show notes for this episode  at (They’re usually live by the weekend!).

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I am not a health professional. I am simply someone who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at