Jul 15, 2020
Caffeine can make your anxiety ten times worse. That was the case for me, yet for many years I kept guzzling down that sweet, sweet bean juice. What made me finally stop? How did I detox myself from the GREAT POWER that is COFFEE? Grab a mug of your preferred beverage and let’s have a chat!
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You can find the show notes for this episode at www.anguseyetea.com. (They’re usually live by the weekend!).
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I am not a health professional. I am simply someone who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at https://anguseyetea.com/resources/