Apr 15, 2020
Hey, Heifers! I’ve been pretty uninspired recently in what I’m calling the ‘Rona Rut. But then I remembered I’ve wanted to do more fun meditations for AGES, and I’ve only ever made one!
Since we can’t get wasted at our favorite bars right now, I wanted to bring the ratchet to you.
You can find the show notes for this episode at www.anguseyetea.com.
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I am not a health professional. I am simply someone who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at https://anguseyetea.com/resources/