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Aug 26, 2020

HAPPY TWO YEAR PODIVERSARY, HEIFERS! Thank you so much for listening these past few years--even if you’re new! I’ve had so much fun talking into this mic and infesting y’all with my words. When I reflected on my podcasting jOuRnEy, I thought about how many hours I put into this hobby of mine. It was almost soul-sucking how dedicated I was to AET. And then that got me thinking...what if I DID lose my soul to podcasting? 

I started out wanting to do a very simple episode for this anniversary, so naturally I ended up doing a GIGANTIC DRAMATIC DOCUMENTARY of me “finding my soul.” I hope you enjoy this tom foolery. Here’s to another year of mischief, anxiety, and tacos!

*Despite what you may hear in this episode, I actually love Kundalini yoga! The video I sourced was from a yoga instructor I found on YouTube named Brett Larkin. Her channel is BrettLarkinYoga and I had a lot of fun following along with her videos! The one I reference can be found here:

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You can find the show notes for this episode  at (They’re usually live by the weekend!).*

*This is a bold face lie.


I am not a health professional. I am simply someone who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at


Here’s all the great music I used for this episode from YouTube’s audio library:

  • Allegro - Emmit Fenn
  • Chasing Time - SYBS
  • Cosmic Groove- Cooper Cannell
  • Familiar Things - The Whole Other
  • Final Boss - Myuu
  • Lost in Prayer 
  • Luck Witch 
  • Medieval Astrology - Underbelly & Ty Mayer
  • Nebular Focus - Dan Henig
  • No. 2 Remembering Her - Esther Abrami
  • Nocturnally - Amulets
  • O Fortuna - Carl Orff Carmina Burana
  • Phantom - Density & Time
  • Rise - HOVATOFF
  • Tension Nonstop - Myuu
  • The Four Masks - I Think I Can Help You
  • Time Stops - Silent Partner
  • Tragic_Story
  • Tribal War Council - Doug Maxwell