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Feb 2, 2022

Hey, Heifers! Life can be busy, and when things pick up, it’s easy to let hobbies or things that don’t keep a roof over your head fall to the wayside. It’s no secret that I’ve had a rough go of it, and then a good go of it, and then just . . . a LOT of IT. (The “it” mostly being a mega to-do list that keeps refreshing). Doing this podcast is sometimes like therapy in that it’s good for me to reflect on my life. But, like therapy, sometimes I don’t want to think about my life lol. I’ve come back and I’m going to do things differently from here on out! Thank you for listening, dear Heifers <3.




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You can find the show notes for this episode at

I am not a health professional. I am simply someone who was diagnosed with bipolar disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at