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Apr 6, 2022

Hey, Heifers! It’s advice we’ve all received at some point or another. “It gets better.” And while I do believe things usually get better with time–situations change, people grow, opportunities come and go–I know that it’s a phrase that can feel useless when you’re going through it in the moment. I wanted to mull this over with y’all and try to find a way we can use “it gets better” that doesn’t feel like an impossible pipe dream. 

As a reminder, y’all are truly the best. Thanks for coming on this journey with me <3. 




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You can find the show notes for this episode at

I am not a health professional. I am simply someone who was diagnosed with bipolar disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at