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Feb 23, 2022

I know, I know. I am the goal-setting queen. I had a whole goal-setting series at one point. I’ve had planners–sometimes multiple ones at the same time. I’ve made dream boards. I’ve downloaded apps. I did yearly, quarterly, and monthly tarot spreads. I was that goal-setting heifer.

But I’m not trying anything for 2022.

It’s (hopefully!) less depressing than it seems, which I talk about in this episode. Let's be lazy and have a lovely chat, Heifers! 




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You can find the show notes for this episode at

I am not a health professional. I am simply someone who was diagnosed with bipolar disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at