Apr 1, 2020
Hey, Heifers! New month, new goals, and a new appreciation for my four walls. We’re in a weird time and for this Monthly Meltdown, I lay out some goals that are quarantine specific. I also talk about what’s helped me so far, which I hope you can use in your daily routine, as well!
I’m also proud to say this is one of my episodes where I DON’T SING AT ALL. LIKE, NO SINGING OCCURS. CAN YOU BELIEVE??
You can find the show notes for this episode at www.anguseyetea.com.
Want to support the podcast? Check out our partners below!
BestSelf Co: BestSelf has goal journals, planners, thought decks, and a ton of productivity tools that are extremely helpful for those of us who are anxious and depressed and need some motivation. Use code “HEIFERS” for 15% off your order!
I am not a health professional. I am simply someone who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at https://anguseyetea.com/resources/