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Jul 1, 2020

Wow, summer is HERE. The humidity in South Carolina right now is unbelievable. I have a halo-fro of baby hairs that rise in the humidity. It’s terrifying. 

Anyhoo! The Monthly Meltdown is where I review my month and then set goals for the oncoming month. June was a wild ride--I dyed my hair purple like the rebel I am, after all--and based on how 2020 is going, I think I can wait to see what happens in July. No rush. Really. I’m good. Just slowwww pace.

I’m a brand ambassador for BestSelf Co which is a planner/productivity company that I adore (I foamed at the mouth when I saw I could be an ambassador). I use my SelfJournal religiously and I cannot emphasize enough how much it has helped me stick to my goals that I just never got around to LIKE MAKING THIS PODCAST.

If you are interested AND you want to help support this podcast, then you can visit BestSelf Co and use code HEIFERS to get 15% off your order. Moo moo hurray! (Did that work? I don’t think that worked.)

You can find the show notes for this episode at (They’re usually live by the weekend!).

Let’s chat!

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I am not a health professional. I am simply someone who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at