Apr 22, 2020

Hey, Heifers! Welcome to the ‘Rona Rut--the aftermath of your quarantine surge where you thought you could accomplish EVERYTHING  and now realize you have accomplished NOTHING. I talk about my past month and the things I’ve discovered about myself while being quarantined. I hope this helps keep you on the up and up...

Apr 15, 2020

Hey, Heifers! I’ve been pretty uninspired recently in what I’m calling the ‘Rona Rut. But then I remembered I’ve wanted to do more fun meditations for AGES, and I’ve only ever made one!

Since we can’t get wasted at our favorite bars right now, I wanted to bring the ratchet to you. 

You can find the show...

Apr 8, 2020

Hey, Heifers! Finding new friends as an adult is hard. Where do you find these humans? How do you ensnare them into being friends with you? How do you handle toxic friendships? How do you break up with friends? What if someone friend-breaks-up with YOU?

Hope Kelaher, therapist and author of Here to Make Friends: How to...

Apr 1, 2020

Hey, Heifers! New month, new goals, and a new appreciation for my four walls. We’re in a weird time and for this Monthly Meltdown, I lay out some goals that are quarantine specific. I also talk about what’s helped me so far, which I hope you can use in your daily routine, as well!

I’m also proud to say this is one...