Preview Mode Links will not work in preview mode

Dec 4, 2019

IT'S CHRISTMAS TIME, HEIFERS.  Yes, I've been listening to Christmas music since November. Shush, let me be.

Each month, I review my previous month's goals, assess what did and did not work, and then plan out what I hope to accomplish in the oncoming month.

December will be filled with peppermint, credit card debt, mood swings, and more. What a lovely time of year!

The planner I use for each Monthly Meltdown episode is the BestSelf planner! BestSelf has goal journals, planners, thought decks, and a ton of other cool stuff. Use my code anguseyetea to get 15% off your order or visit their site using my link at Thanks for your support!

To download my Thought Records Worksheet, go to

Let's chat!


Follow us on Insta and Twitter @AngusEyeTea.


I am not a health professional. I am simply a human who was diagnosed with an anxiety and depression disorder. Please talk to your friends, family, teachers, doctor, trusted human, etc. if you need help. I also have a resources page on my website that can direct you to different hotlines, therapy websites, and more at